About us
Who we are, what we believe and how we walk it out with you.
A renewed mind in a strong body
A christian with a renewed mind housed in a healthy strong body, passionately pursuing their Purpose. Bringing glory to God in all they do while being of service to others.
A coordinated holistic approach to great health. The key components to ensuring you can maximize your health span can be grouped into our three focused areas.
The Problem
Deteriorating quality of life as we age due to lifestyle diseases, Sarcopenia and Alzheimers etc as a result of leading a largely sedentary lifestyle with poor dietary choices.
The Solution
Victorious living, healthy and strong regardless of your age. Proactive preventative maintenance is all that is needed in most cases. A biblically based holistic yet personalised series of coordinated and collaborative interventions by Christian professionals.
- Spiritual, Pastors and Accountability Coach.
- Nutrition, Nutritionists, Food Scientists and Dieticians.
- Physical Exercise, Sports Scientists and Personal Trainers.
- Medical Doctor where need be.
Online solution
- Coach based free online training courses.
- Remote interaction can be offered by professionals if needed, at a fee.
Ideal Solution
Church based solution for the whole congregation or for those that are interested. We work with your church / pastor and selected professionals from your congregation with the church going beyond just looking after your spiritual growth.
- Provide an overview presentation/ sermon.
- Interested parties enrol and complete the online courses.
- Professionals from the congregation provide the paid additional services as required.
Churches full of Almighty Warriors
- 01Churches provide holistic health solutions.
- 02Churches full of Almighty Warriors.
- 03Passionate Purposeful Almighty Warriors, bringing glory to God and being of service to others.
How can you assist
Spread the word
- Share our message.
- Restore your health.
Donate so we can
- Produce more/ better content;
- Train coaches;
- Recruit professionals;
- And serve more churches.
I am 57 years old, more than 36 years happily married, and a father to four children, two daughters in law and a son in law, all of whom love and serve the Lord. We have eight grandchildren. I love the Lord and I am currently focused on encouraging others to maximise their God given potential.
I am an entrepreneur, running Yknot, and I present Healthspan on Impact Radio. I founded the Nevarest team (NPO and PBO) and manage it across OCR, mountain biking, adventure racing and trail running.
In sport I am a two time 24 hour Obstacle Course Race world champion in the 50+ category, which taught me to appreciate my health, what is possible, and how to help you restore yours.
Good, better, best. Let us NEVAREST until our good is better and our better, best.